Melnās lēcas ar ābolu sīrupu.

Black lentils with apple syrup.

Black or Beluga lentils 300 gr

Goat cheese or Feta cheese

Tomatoes 2 pcs

Onion 1 pc.

Garlic cloves 2 pcs

Carrots 2 pcs

BIRZĪ apple juice syrup

Green salad leaves of your choice (arugula, spinach, beetroot leaves or others)

Salt

 

Boil the lentils according to the instructions on the package. In parallel, chop the onion and garlic and fry in butter (can be replaced with cooking oil). Add the carrot, cut into thin slices or grated, and sauté everything together, adding apple syrup (about 1 tbsp) and salt. Sauté until the carrots are soft. Then add the cooked black lentils and diced tomatoes. Stir everything and let everything cook together for a few minutes. Place on a plate, adding arugula, spinach and/or beetroot leaves (any green salad of your choice). Place pieces of feta or goat cheese on top and pour a small amount of BIRZĪ apple syrup over it (similar to pouring balsamic over a salad).

For meat lovers, we recommend adding slices of pan-fried bacon to the dish.

Basmati rice also goes very well with this dish if you want to increase the volume of the dish.

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