Black or Beluga lentils 300 gr
Goat cheese or Feta cheese
Tomatoes 2 pcs
Onion 1 pc.
Garlic cloves 2 pcs
Carrots 2 pcs
BIRZĪ apple juice syrup
Green salad leaves of your choice (arugula, spinach, beetroot leaves or others)
Salt
Boil the lentils according to the instructions on the package. In parallel, chop the onion and garlic and fry in butter (can be replaced with cooking oil). Add the carrot, cut into thin slices or grated, and sauté everything together, adding apple syrup (about 1 tbsp) and salt. Sauté until the carrots are soft. Then add the cooked black lentils and diced tomatoes. Stir everything and let everything cook together for a few minutes. Place on a plate, adding arugula, spinach and/or beetroot leaves (any green salad of your choice). Place pieces of feta or goat cheese on top and pour a small amount of BIRZĪ apple syrup over it (similar to pouring balsamic over a salad).
For meat lovers, we recommend adding slices of pan-fried bacon to the dish.
Basmati rice also goes very well with this dish if you want to increase the volume of the dish.